Hi, my name is Sarah Chau. I’m a twenty-five year old southern California native now residing in Pensacola, Florida.
Before leaving California, I earned my 200 hour RYT under the guidance and mentorship of Phil and Sandrine, two brilliant studio owners of Inner Evolution Yoga Redlands. Due to their influence on my practice and understanding of yoga, I continue to share this knowledge with the Pensacola community. If there is one thing they’ve taught me, it is, ‘never stop learning.’ This is what I intend to do with this blog.
When I’m not hanging out with my friend and husband, Donovan or raising our beautiful daughter, Elah; I can be found teaching at the local co-op, Ever’man Natural Foods and URU Yoga. I’m incredibly grateful to be a part-time Youth Director at Christ Church as well.
With that said, I’d love to engage and connect with you. You can follow me on Instagram, @vinyasa1sarah or send me an email at email@example.com.
Whole. Healthy. Peace.
Thanks & Namaste!